Her wellness concept, however, is really based on balance. Gadot does not live by a rigid calendar. Rather, she creates a lifestyle that allows her to harmonize action, food, rest, and pleasure. Her wellness concept, however, is really based on balance. Gadot does not live by a rigid calendar. Rather, she creates a lifestyle that allows her to harmonize action, food, rest, and pleasure. Gadot shows us that health is not about perfection whether she is doing yoga at home, savoring a filling meal, or just sitting in peace with a cup of tea. It is about present, tranquility, and appreciating the small pleasures.